Category: Health and Wellness - Page 2

Opioid-Induced Constipation: How to Prevent It and What Prescriptions Actually Work

Opioid-Induced Constipation: How to Prevent It and What Prescriptions Actually Work

16 Jan 2026 by Arturo Dell

Opioid-induced constipation affects 40-95% of chronic opioid users and doesn't improve with fiber or standard laxatives. Learn what actually works-from first-line treatments to prescription PAMORAs-and how to get relief without sacrificing pain control.

Fertility and Immunosuppressants: What You Need to Know Before Trying to Conceive

Fertility and Immunosuppressants: What You Need to Know Before Trying to Conceive

13 Jan 2026 by Arturo Dell

Learn the real risks of immunosuppressants on fertility and pregnancy. From azathioprine safety to cyclophosphamide damage, get clear, evidence-based guidance on which drugs are safe-and what to do before trying to conceive.

Nonalcoholic Fatty Liver Disease and Gut Health: Diet and Weight Loss Strategies That Work

Nonalcoholic Fatty Liver Disease and Gut Health: Diet and Weight Loss Strategies That Work

12 Jan 2026 by Arturo Dell

Discover how diet and weight loss can reverse nonalcoholic fatty liver disease by healing your gut. Learn what foods help, which probiotics work, and how losing just 5% of your weight can transform your liver health.

Perforated Eardrum: Healing Timelines and How to Protect Your Ear

Perforated Eardrum: Healing Timelines and How to Protect Your Ear

11 Jan 2026 by Arturo Dell

Most perforated eardrums heal on their own in 3 to 8 weeks. Learn the exact timeline, what to avoid, when to see a doctor, and how to protect your ear to prevent infection and permanent hearing loss.

Exercise Modifications for Fatigue on Beta-Blockers and Other Drugs

Exercise Modifications for Fatigue on Beta-Blockers and Other Drugs

9 Jan 2026 by Arturo Dell

Learn how to exercise safely when taking beta-blockers. Discover proven ways to manage fatigue, replace heart rate monitoring with the talk test and RPE scale, and adjust workouts to stay active without overexertion.

Grief vs. Depression: How to Tell Them Apart and Support Real Recovery

Grief vs. Depression: How to Tell Them Apart and Support Real Recovery

7 Jan 2026 by Arturo Dell

Grief and depression share symptoms but are fundamentally different. Learn how to tell them apart, what treatments actually work, and how to support recovery without making things worse.

Allergen Immunotherapy for Asthma: Shots vs. SLIT Tablets Explained

Allergen Immunotherapy for Asthma: Shots vs. SLIT Tablets Explained

3 Jan 2026 by Arturo Dell

Allergen immunotherapy for asthma offers long-term relief by targeting root causes, not just symptoms. Compare allergy shots and SLIT tablets-how they work, their pros and cons, and which is right for you.

How to Interpret Pulmonary Function Tests: Spirometry and DLCO Explained

How to Interpret Pulmonary Function Tests: Spirometry and DLCO Explained

3 Jan 2026 by Arturo Dell

Learn how spirometry and DLCO work together to detect hidden lung problems. Understand what the numbers mean, why DLCO is often overlooked, and how it can catch disease years before symptoms appear.

Perioral Dermatitis Triggers and Gentle Skin Care Routine

Perioral Dermatitis Triggers and Gentle Skin Care Routine

30 Dec 2025 by Arturo Dell

Perioral dermatitis is a stubborn facial rash often triggered by steroids, moisturizers, and toothpaste. Learn the real causes, what to avoid, and the gentle skincare routine that actually works - backed by clinical data and patient results.

Immune-Related Adverse Events: How to Spot and Manage irAEs During Cancer Immunotherapy

Immune-Related Adverse Events: How to Spot and Manage irAEs During Cancer Immunotherapy

28 Dec 2025 by Arturo Dell

Learn how to recognize and manage immune-related adverse events (irAEs) during cancer immunotherapy. Discover symptoms, treatment protocols, steroid use, and what to do when side effects appear.