The best plants to grow in your garden to minimize seasonal allergy symptoms

Selecting Hypoallergenic Plants for Your Garden

My dear garden enthusiasts, consider this, as evening descends here in Melbourne, there's a gentle rustle of leaves outside my window. Sunny, my golden retriever, is chasing his tail and Maple, my British shorthair, is subtly gazing out into the dark night, her eyes reflecting the moonlight. We're all enjoying life, that is, until spring rolls around. You see, for those of us suffering from seasonal allergies, springtime is essentially sneeze season . But not to worry! We garden lovers have a secret weapon, or rather, secret plants.

There's a select group of plants that not only diminish allergic reactions but also spruce up your garden with their beauty. They reduce the level of pollen in the air (the main culprit of seasonal allergies), helping to create an allergen-free haven right in your backyard. Let's introduce these botanical heroes, known as hypoallergenic plants.

Go Green with Hypoallergenic Grasses

Indeed, starting with the ground, here's a fun fact you probably didn't know. Not all grasses are created equal - some are more allergy-inducing than others. If you're fond of a lush lawn, opt for hypoallergenic grasses like Bermuda grass or St. Augustine grass. Both have a low pollen count, yet maintain that vibrant green hue that brings life to any landscape. Not to forget mentioning how Sunny absolutely loves frolicking around in these less allergenic grass variants, whilst I can comfortably lounge without a box of tissues handy. A win-win really!

Now, if you're not really a grass enthusiast, no problemo! Incorporating ground covers such as Irish moss and creeping thyme can be excellent substitutes. They gracefully spill over garden edges and fill in gaps between stepping stones, creating a carpet-like effect. Plus, from a hypoallergenic perspective, they are extremely low on pollen, making them the perfect low-maintenance and low-allergy solution for your garden.

Favour Flowering Plants with Low to No Pollen

Moving on, flowers add a pop of color to any green space, but they can also be the source of mighty sneezes. Luckily, there's a range of brightly-colored, low-allergen flowers that love the Australian climate. The trick is to look for flowers that are pollinated by insects, as they tend to have less airborne pollen. A great example is the vibrant geranium. These beauties produce minimal pollen and are pollinated by our bee friends, not the wind, making them a delightful yet hypoallergenic addition to your garden.

Another fantastic flower option is the begonia, blooming in a variety of colours to brighten your day. They are virtually pollen-free, helping to reduce allergy symptoms and making them the perfect choice for sensitive noses. Maple, my cat, has this unique habit of napping underneath the big begonia bush in my garden. So, it's clear these plants are feline-approved too!

Befriend the Low-Pollen Trees

A garden seems incomplete without a majestic tree. However, not all trees are created equal when it comes to pollen production. Some trees, like oaks and pines, are notorious for discharging copious amounts of pollen, while others barely cause a sneeze. Take the Dogwood tree for instance; its billowy white or pink flowers not only add a whimsical touch to your outdoor space, but its low pollen count also ensures that you can enjoy its beauty without worrying about seasonal allergies.

Another low-pollen tree to consider is the Crepe Myrtle. Known not only for its stunning summer flowers but also for its bark, which exfoliates in late summer to reveal a beautiful cinnamon hue, the Crepe Myrtle is an eye-catching addition to any garden. Plus, it spares your allergies, making it a great tree option for sufferers of hay-fever.

Opting for Non-Flowering Plants

Lastly, let's not overlook non-flowering plants. Often, they are some of the most interesting and unusual ones to add to a garden, and best of all, they typically don't produce airborne pollen. Ferns, for example, reproduce through spores which are often too heavy to be airborne and thus, less likely to trigger allergies. With their intricate leaf patterns and lush green colour, they create a tropical oasis feel in the garden. Sunny, my golden retriever, particularly enjoys the cool shade they provide on hot Melbourne days.

Vines such as ivy are yet another excellent non-flowering option. However, do remember that some ivies can become somewhat invasive if not monitored. So, while I may be advising you to surrender to 'vine intervention', I would also caution you to keep a close check on them. All the same, these climbers can turn a simple garden wall into a green masterpiece, all while acknowledging your allergy woes.

Making the Most of the Melbourne Breeze

There you have it, fellow garden enthusiasts, a list of hypoallergenic plants that can breathe life into your backyard, without causing you to sneeze up a storm. By taking a bit of time to plan, you can create an allergen-free haven in Melbourne's unique climate. So why not give these plants a go? Perhaps next spring, as you sit with your loving pets in your vibrant, beautiful garden, your seasonal allergy symptoms will be a thing of the past!

You may be surprised how beneficial hypoallergenic plants are for maintaining not just the beauty of your garden but also your health. So here's to less sneezing and more breezy Melbourne gardening adventures.