Ergot: what it is, where it shows up, and how to stay safe

Ergot is a fungus that grows on grains like rye. Historically it caused mass poisonings called ergotism — think burning sensations, numbness, and even gangrene. Today you’re more likely to meet ergot through medicines made from ergot alkaloids than as contaminated food. But those medicines have real risks, so it helps to know what they do and when to avoid them.

Where ergot shows up today

Modern medicine uses ergot-derived drugs for specific problems. Ergotamine and dihydroergotamine (DHE) treat migraine attacks by narrowing blood vessels and easing migraine pain. Ergometrine (aka ergonovine) is used in obstetrics to control heavy bleeding after childbirth. Some older drugs for Parkinson’s or blood pressure also come from ergot chemistry.

These drugs are prescription-only. DHE may come as an injection or nasal spray; ergotamine is often an oral tablet. Because they constrict blood vessels, doctors pick them carefully — they’re not first-line for everyone.

Safety, side effects, and interactions

Common side effects include nausea, dizziness, and feelings of cold or numbness in hands and feet. Serious problems come from too much vasoconstriction: chest pain, high blood pressure, severe leg pain, or signs of reduced blood flow (pale, cold, or painful limbs). If you get chest pain or sudden numbness, seek emergency care.

Never use ergot drugs in pregnancy — they can harm the fetus and cause strong uterine contractions. Also avoid them if you have peripheral vascular disease, severe uncontrolled hypertension, sepsis, or certain heart problems.

Watch for dangerous drug interactions. Don’t combine ergot medicines with triptans (like sumatriptan) within 24 hours — that ups the risk of intense vasospasm. Strong CYP3A4 inhibitors (certain antifungals, HIV protease inhibitors, some macrolide antibiotics) can raise ergot levels and cause toxicity. Tell your doctor about all meds, supplements, and herbal products you use.

If a medicine makes your fingers or toes feel numb, tingly, or very cold, stop it and call your provider. Also report severe nausea, chest discomfort, or sudden vision changes right away.

Food-related ergotism is rare today. Still, avoid grains that look odd or moldy, and buy flour and grain products from trusted brands. Commercial milling removes most contaminated parts, so routine grocery purchases are safe.

Practical tips: keep a list of your prescriptions, ask your clinician about safer migraine options if you have heart risk factors, and never share ergot medications. If you’re pregnant, planning pregnancy, or breastfeeding, say so before any prescription is written.

Ergot has a strange history — harmful in grain but useful in medicine. Respect the risks, follow prescribing guidance, and you'll get the benefit without the worst outcomes.

Ergot: The Ancient Superfood Turned Modern-Day Dietary Supplement

Ergot: The Ancient Superfood Turned Modern-Day Dietary Supplement

12 May 2023 by Arturo Dell

I recently came across an interesting topic about Ergot, an ancient superfood that has now made its way into modern-day dietary supplements. Ergot, a fungus that grows on grains like wheat and barley, was once considered a powerful medicinal plant in ancient cultures. Today, it is being utilized as a dietary supplement due to its potential health benefits such as improving blood circulation and promoting mental clarity. However, it's important to note that consuming Ergot in large quantities can be toxic, so it's crucial to follow proper dosage guidelines. Overall, it's fascinating to see how an ancient superfood like Ergot can find its place in our modern-day health routines.